**Save $20 till Jan 13 with the code WINTERWARMUP!**
Reserve your spot today!
https://www.rosanoreen.com/adultballet/floorbarre
Monday – 7:30pm EDT
**Online**
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Floor Barre classes use ballet movements—done seated and lying down. These horizontal movements focus on your core and upper back muscles, using gravity in a whole new way. Benefits include improving your core strength, hip mobility, extension, coordination, turnout, and more.
You don’t need to lose or gain weight. You don’t need to be flexible. You just need to be ready to learn something new in a warm and supportive online environment!
This class welcomes adults of all genders, ages, body types, and abilities. You don’t need to have any ballet experience.
Join live online or watch the recording for a full week after each class.
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**Save $20 till Jan 13 with the code WINTERWARMUP**
Reserve your spot today!
https://www.rosanoreen.com/adultballet/floorbarre