Events downtown

May 25

Roll with It: Myofascial
Location: 81 Market Street, Portland, Maine 04101, US
6:00 pm - 7:30 pm
Event website

Join us for 90 minutes of deep tissue release with Jacquie “Jax” White LMT, ERYT500 (she/they). Using therapeutic massage balls, yoga blocks and blankets, we’ll work to unravel even the most determined knots, soften overall tension and rejuvenate the entire body. This class highlights common areas of tension: the neck, back, shoulders and hips. It’s a deep tissue massage designed to not only help you feel better in your body, but also to educate on simple techniques you can practice at home. Props and massage balls will be provided. Saturday, 5/25, 6-7:30pm $35 energy exchange.