Move Wild Outdoor Movement Schedule:
EVERY Tuesday @7:00am-7:45am GROUP FITNESS
EVERY Tuesday PM @ 5:30pm-6:15pm YOGA FLOW
EVERY Wednesday AM  @7:00am- 7:45am YOGA FLOW

 See Link for Signup and Details
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Class Descriptions:

GROUP FITNESS:  All Levels Strength & Mobility- stretching, mindfulness, and a spicy feel good full body HIIT circuit making you feel present, STRONG, and confident in YOU! Let’s go team! Exercises will be using own bodyweight and resistance bands. Variety of Modifications!

YOGA FLOW: All levels Yoga Flow to feel centered & grounded as you connect breath with movement in nature. Each class will have a different theme.
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Outdoor Movement Classes Location:
Bottom of Eastern Promenade, See Event Link for exact location details.
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**Get ready to feel Strong, confident in your body, have fun, and Move Wild together **ALL Levels Welcome- I am a lover of modifications to progress or regress the movements for how you are feeling in the moment! All about encouraging you to Listen to your Body!

Any Questions: Feel free to contact me at movewildstudio@gmail.com