BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.4.0//EN
X-WR-CALNAME:Floor Barre Class with Rosa - In-Person/Online - Starts 9/1
 8
X-WR-CALDESC:Portland Downtown
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
DTSTART:20230320T073000
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
DTSTART:20230320T073000
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:Floor Barre Class with Rosa - In-Person/Online - Starts 9/18
DESCRIPTION:-Mondays\, 7:30 PM EDT (1 hr\, 15 min)\n-Sept 18-Dec 4\, 202
 3\, No class Oct 9\, Nov 20\n-$210 / 10-week session - Save $20 till Sep
 tember 1 with code LEAFY20\n-Join live on Zoom or...\n-Watch the class r
 ecordings on YOUR schedule until a week after the session ends.\n-Floor 
 Barre uses ballet movements — done seated and lying down.\n\nThese hor
 izontal movements focus on your core and upper back muscles\, using grav
 ity in a whole new way. Benefits include improving your core strength\, 
 hip mobility\, extension\, coordination\, turnout\, and more.\n\nYou don
 ’t need to lose or gain weight. You don’t need to be flexible. You j
 ust need to be ready to learn something new in a warm and supportive onl
 ine environment!\n\nThis class welcomes adults of all genders\, all ages
 \, all body types\, and all abilities. You don’t need to have any ball
 et experience.\n\nExperienced dancers will find a new challenge in famil
 iar movements thanks to a new orientation to gravity.\n\nAll registered 
 students will receive the class recordings\, available till a week after
  the session ends\, so you can join live online OR make your own schedul
 e!\n\nComfortable yoga/exercise clothes are perfect\, along with socks o
 r ballet shoes to allow your heels to slide. A yoga mat or similar is re
 commended.\n\nAdults of all genders\, body types\, and stages of life ar
 e welcomed and affirmed.
URL;VALUE=URI:https://portlandmaine.com/events/floor-barre-class-with-ro
 sa-in-person-online-starts-9-18/
UID:urn:uuid:4a2f6ee3-84a9-4d0a-97d8-8c76f6c36c9e
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260417T024358Z
DTSTART;TZID=America/New_York:20230918T193000
DTEND;TZID=America/New_York:20230918T204500
LOCATION:108 High St\, portland\,  Maine  04101\,  US
END:VEVENT
END:VCALENDAR